NATURAL WHOLE CASHEWS (200G)
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Cashews are a popular type of nut that provide various health benefits due to their rich nutrient profile. Contain primarily monounsaturated and polyunsaturated fats, which are heart-healthy.
The healthy fats in cashews help reduce LDL (bad) cholesterol and increase HDL (good) cholesterol levels. The magnesium and potassium content help regulate blood pressure.